405 Bumper adhesive

[john100]

I have a P Reg diesel exec. estate and I need to replace the black rubber bumber trim on one of the rear doors.I have managed to pull off the damaged trim but how on earth do you get the adhesive off?
I've tried various solvents without success.
Does anyone know where to obtain a replacment?
Thanks

[chompy]

to get it off, hairdry/heatgun and cellulose thinners and plenty of elbow grease

[john100]

Many thanks I'll give it a whirl.

[205tref]

cpc foam cleaner may help a little, but as chompy says it's basically warm it up, then roll it off...